Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Wednesday, 7 November 2012

Australian Butchers


Australia has let us down. We’ve had two, nearly three days of high winds and tonight the weather really went berserk and rained. Not the soft, pattering sort of rain we often get in Britain, but full on throw-it-down rain.

Yesterday I went for a walk along the beach where it wasn’t so bad; I still didn’t need a jacket. But the two viewing platforms overlooking the sea were something else – I hung on to the railing for fear I would be blown over the edge, and the wind was either bending my spectacles or threatening to tear them off my face depending which direction I turned my head. When I came home, the lenses were coated with sqalt spray so thick I could barely see. I hate to think what it would have done to my contacts.

Today, before the wind picked up in strength, which is usually does around ten or eleven o'clock, we got really brave – or mad, whichever you choose to think – and cycled over to Blackhead Village where there is a small clutch of shops and a rather nice library. Cycling wasn’t too bad going – I coped with all the uphill bits and loved the downhill bits and enjoyed the level bits. Even managed to navigate two parked cars and a roundabout! We bought lamb chops, pork chops, sausages and frozen prawns at the butcher's shop to see us through the week and paid a phenomenal price for it all.
But then, we don’t usually buy so much all at one time…and  would probably have paid a similar price in England. We’ve learned not to buy meat at Australian supermarkets because although it looks good, for some strange reason it doesn’t have a lot of taste. We tried chicken with a smoky barbecue sauce first, and looked at each other in puzzlement because we couldn’t taste chicken. Bacon is especially bland. We ate the lamb chops this evening, and they were good and tasty. Cycling back was tough because all the downhill burs turned into uphill buts - which I walked!

Friday, 20 July 2012

Do we need water?

There was a programme on tv yesterday (BBC4) and like so many things at the moment, it had a connection to the Olympics. Not only are rail and customs people planning to go on strike just when they will cause the most damage to the UK's image, but it seems the makers of sports shoes and sports drinks have been misleading everyone for the last few years with their pronouncements of how every runner needs two litres of their particular sports drink before, during and after they run, and must wear particular shoes that probably cost a fortune so that the runners performance can be maximised.

Experts examined each and every claim and rubbished them all. Water, and not too much of it, will do nicely. Drink when you are thirsty and be aware that pre-loading water can be dangerous. Comfortable shoes that allow the feet to behave naturally are what you need if you don't want to run in bare feet, which would be best of all. Yeah! I hope all these people who walk around clutching water bottles in one hand and mobile phones in the other saw the programme, and I hope they take note. After all, the evidence is out there, staring us in the face if we care to look. All those runners from Ethiopia, one of the dryest places on earth, where the children run miles to school on a morning and run home in the evening - are they carrying litre bottles of water to keep them going? Of course not. Yet they can run the socks off western athletes. Come on people, get a grip.
St Laurent de Batons

We spent a happy time cycling over to Montclar again this morning, by the main road this time, bought a few groceries and enjoyed an Italian ice cream cornet before we cycled back home via a new route, which was pretty, but with lots of hills. Eventually I stopped trying to cycle uphill and pushed the bike up all the uphill bits - such relief from using a different set of muscles! All in all it took us two hours, so I feel I can sit at my computer now and try for another chapter of the wip without feeling guilty.

 Just for the record, the sun wasn't out this morning, and I remembered to keep my mouth shut while cycling (in case of flies!) with  he result that we didn't feel the need to stop and take a drink, though we had a bottle of water with us.