Walking is great!

 Nala has been here one week today.

Fitbit says she and I walked  5.06 miles on Monday, 

3.01 on tues, 

4.5 on wed,

4.49 on thurs 

and 3.69 miles today. We used up c.1500 calories (roughly) each day.  

That's 21 miles so far (and dh is doing about the same with her) and 1500 x 5 = 7,500 calories used up, so why am I still gaining weight?

Our holiday in Zermatt was good training as we have not walked much since Perla died in October.